15 Jan Nutrional Facts of Peanuts Peanuts are rich in energy (567 calories per 100 g) and contain health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health. Read More
15 Jan Health Benefits of Peanuts Reduces risk of heart disease 70% of the urban Indian population is at risk of heart disease. This is an alarming percentage and the factors responsible are sedentary lifestyle... Read More
15 Jan Nutrional and Health Facts of Cumin-seed Cumin seed is high source of iron a mineral that plays many vital roles in the body. Iron is an integral component of hemoglobin, which transports oxygen from the lungs to all body cells... Read More